Emotional balancing and upliftment – a key to harmony in a rapidly changing world
We are emotional beings – our thoughts create emotional responses; emotions and emotional states naturally occur and then lead to thought processes, and then the external environment and interaction with others produces a plethora of emotions within us.
How Acupuncture can help with Long COVID symptoms?
Acupuncture has a long history of successfully treating the most common symptoms of Long COVID, including brain fog, chronic fatigue, fibromyalgia, gastric issues, depression and anxiety.
What are Indigo Children? How to recognise the signs in yourself and others
Indigo children aren’t really all little ones anymore. You may also be from this family yourself and you must be an adult. The purpose of this article is to address everyone, in the hope of accompanying some. Often, indigos wear this shade from birth because the soul has directly incarnated with it.
How the Latest Developments in Light Therapy are Improving Physical and Mental Health
Light therapy has been a used as a therapeutic method for thousands of years. Initially using the natural light of the Sun, Moon and Stars with modulation of these light sources via cave structure...
The 5 Soul Wounds – 5. The wound of Injustice
Lise Bourbeau, renowned author, describes in her book "Heal Your Wounds & Find Your True Self: Finally, a Book That Explains Why It's So Hard Being Yourself!”, the emotional and physical...
Why taking a pause is now more important than ever
Is life getting hectic again and are you feeling overwhelmed? Well...if it's any consolation, you are not alone. With life back to "as close as" normal as we once knew it, our schedules and diaries...
The 5 Soul Wounds – 4. The wound of Betrayal
“The Masochist finds satisfaction and even pleasure in suffering. Therefore, they subconsciously seek pain and humiliation." Lise Bourbeau After having devoted a first article to the wound of...
Health, Relaxation & Brain Wave states
Have you had the following 2 thoughts or something of a similar nature recently?
“There is so much to do”
“Time just seems to disappear”
If so you might be interested to know a little more about the relationship between Health, Relaxation & Brainwave states.
The top physio tips on how to treat a sports injury!
Find out how to treat your injury with special physio tips, what you can do on your own before consulting a specialist and how to prevent any future issues!
5 Tips for Happy Feet
Our feet work hard and deserve to be looked after, here are 5 tips for happy feet.
When should I consult an osteopath?
Osteopathy can very effective in prevention, during pregnancy or to relieve your body after exercise. But the best thing about osteopathy is that it is a natural technique, which helps the body heal by itself. So when is it time to consult an osteopath? What are the benefits?
The three most common ways we can hurt our backs when working from home
Back pain brought on while using a computer is a very common issue, and somewhere between 60 and 80 percent of people at some stage. The number of instances rises in those working from home because of improperly adjusted desks, chairs, keyboards etc. Essentially, back pain is caused, when thinking of computer use, is due to bad posture.
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